When your loved one is talking, practice listening deeply. Sometimes the other person will say something that surprises us, that is the opposite of the way we see things. Allow the other person to speak freely. Don’t cut your loved one off or criticize their words. When we listen deeply with all our heart—for ten minutes, half an hour, or even an hour—we will begin to see the other person more deeply and understand them better. If they say something that’s incorrect, that’s based on a wrong perception, we can give them a little information later on to help them correct their thinking. But right now, we just listen.
- TNH
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