The Buddha said that nothing survives without food, including love. If you don’t know how to nourish and feed your love, it will die. If we know how to feed our love every day it will stay for a long time. One way we nourish our love is by being conscious of what we consume. Many of us think of our daily nourishment only in terms of what we eat. But in fact, there are four kinds of food that we consume every day. They are: edible food (what we put in our mouths to nourish our bodies), sensory food (what we smell, hear, taste, feel, and touch), volition (the motivation and intention that fuels us), and consciousness (this includes our individual consciousness, the collective consciousness, and our environment).
- TNH
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